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Penguin Random House LLC

The Dopamine Deck

$19.95

Sometimes we all need a bit of inspiration to get us out of a moment of anxiety, boredom, or low motivation.

The Dopamine Deck takes away the need to think of a solution – all you need to do is pick a card, and you’ve got an activity that’s guaranteed to spark joy. The cards are arranged into categories to make it easy to find a prompt that suits your mood and moment.

On the menu there are: Appetizers that can be done in 5 minutes or less, Main Dishes for sustained enjoyment, Side Dishes to enjoy alongside another task, Desserts for indulgent treats, and Specials for bigger moments. Self-care has never been easier.

With this box of happiness, it’s time to hack your hormones and make every day more joyful.